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Top 6 Tips to Help Prevent Cavities

Writer's picture: Encompass Dental and WellnessEncompass Dental and Wellness

Updated: Jun 9, 2023

Let's always make a promise to ourselves to put our dental hygiene at the top of our self-care list! Here are six ways that you can help prevent cavities and ensure the longevity of your teeth for many years to come.

 

1) Pick the Right Toothbrush

At Encompass Dental and Wellness, we recommend power toothbrushes that have rotating bristles that clean away all of the bacteria on and around your teeth. If you are not interested in a power toothbrush, that is totally okay, just be sure to stay away from hard bristles as those can damage your tooth enamel and also lead to a receding gumline. Brushing harder does not mean your teeth are getting cleaner, keep that in mind.

2) Floss & Use Mouthwash Daily

You may be wondering, why is it so important to floss and use mouthwash every single day? Each time don’t, you're increasing your chances for cavities and other pedodontic issues. Flossing helps to reduce the amount of leftover food in between your teeth whereas utilizing mouthwash can help to blast away any bacteria that leads to cavity formation. And of course, another added benefit to mouthwash is the increased freshness of your breath.

3) Don’t Eat After You Go To Bed

A lot of individuals like to indulge in a nice little salty snack or sweet treat before bed, including ourselves. No worries, you don’t have to stop enjoying your goodies before bed, but just make sure you are brushing your teeth before.

4) Fluoride Please

In addition to all of the other suggestions, you could also start incorporating fluoride treatments into regular routine. Not only does Fluoride help strengthen your teeth, but it also helps to protect your tooth enamel.

5) Tend to Dental Emergencies Immediately

When emergencies happen, do not wait to see a dental professional! We offer emergency dental care services in the unfortunate event that you have swollen gums, a broken tooth, or more, we are ready to assist. Holding off to see a professional can lead to worse problems than you began with.

6) Regular Visits

Always be sure you are going to the dentist for your regular checkup and cleanings every six months. This helps to keep your oral hygiene at its best and stay ahead of any potential cavities or other oral threats. Don’t hesitate, and call us today at (863) 967-7548.

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Welcome to Encompass Dental is a Private Practice and your premier laser dentist in Auburndale, FL, offering comprehensive dental care with a focus on your family's well-being. As a trusted Family Dentist in Auburndale, FL, we are dedicated to providing top-quality services that cater to patients of all ages, ensuring healthy and beautiful smiles. At Encompass Dental, we take pride in being your go-to dentist in Auburndale, FL, offering a wide range of treatments and procedures, including Invisalign, root canals, teeth whitening, and implant Dentist in Auburndale FL. Our cutting-edge techniques and advanced technology ensure world-class treatment and exceptional results. We understand the importance of restful sleep, which is why we specialize in addressing sleep apnea, insomnia, and narcolepsy concerns. Our expertise in sleep-related issues allows us to provide effective solutions, including CPAP alternatives, to help you reclaim your restful nights. As the best dentist in Auburndale, FL, we are your partner in achieving a confident smile and offer cosmetic dentistry services like smile makeovers. With compassion and care, we provide personalized treatments, including sedation dentistry, ensuring your comfort throughout your dental experience. For those in need of dental implants or dentures in Auburndale, FL, we have the expertise to restore your smile's beauty and functionality. Additionally, if you're in Winter Haven, FL, our dental implant services can address missing teeth, enhancing your oral health. Encompass Dental is more than just a dental practice; it is a place of care, compassion, and community. Our experienced team continuously reinvents and grows to meet the diverse wellness needs of our patients. For VA Community Care or VA Dental for 100 disabled veterns, we respect on honor our country's Veterans and are now proud to be a VA Dental Care Provider. We harness the true essence of humanity in complete dental and wellness care. Experience the difference between personalized and cutting-edge dentistry - your path to a radiant smile and optimal oral health starts here. We also accept carecredit or Care Credit which allows interest-free financing options. Our Dentists; Dr. Thurston and Dr. Duke are dedicated to delivering compassionate care to all. Dr Thurston founded EDW in 1980 and since begun to pass his in-depth knowledge to Dr Duke.

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Dentist Near Me? Our principle location is at 308 East Park Street Auburndale, FL 33823

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To learn more about how Encompass Dental and Wellness can serve you and your family, contact us at (863) 967-7548 or email us at info@edwcare.com

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